Frans Zanders 30:00 row
5,885
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 100 |
August 22, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,885 | 2:32.9 | 98 | 636 | 18 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 18 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 18 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 17 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 16 |
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Workout Graph
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