Frans Zanders 1:00:00 row

12,191

Meters

1:00:00.0

Time

2:27.6

Pace

673

Calories

Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count1147
Drag Factor113

September 07, 2025 10:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,191 2:27.6 109 674 19
5:00.0 1,034 2:25.0 115 694 22
10:00.0 1,033 2:25.2 114 693 20
15:00.0 1,038 2:24.5 116 699 19
20:00.0 1,039 2:24.3 116 700 18
25:00.0 911 2:44.6 78 569 17
30:00.0 1,026 2:26.1 112 685 19
35:00.0 1,023 2:26.6 111 682 18
40:00.0 1,023 2:26.6 111 682 18
45:00.0 1,016 2:27.6 109 674 19
50:00.0 1,022 2:26.7 111 680 19
55:00.0 1,013 2:28.0 108 671 20
1:00:00.0 1,015 2:27.7 108 673 20

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Workout Graph

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