Frans Zanders 1:00:00 row
12,191
Meters
1:00:00.0
Time
2:27.6
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 113 |
September 07, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,191 | 2:27.6 | 109 | 674 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 17 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 |
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Workout Graph
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