Frans Zanders 2000m row
2,000
Meters
9:08.0
Time
2:17.0
Pace
119
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 111 |
September 20, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,000 | 2:17.0 | 136 | 781 | 119 | 25 |
| 0:27.1 | 100 | 2:15.5 | 141 | 797 | 6 | 27 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 28 |
| 0:26.9 | 300 | 2:14.5 | 144 | 802 | 6 | 27 |
| 0:27.3 | 400 | 2:16.5 | 138 | 791 | 6 | 24 |
| 0:27.6 | 500 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1076 | 7 | 31 |
| 0:27.9 | 700 | 2:19.5 | 129 | 774 | 6 | 26 |
| 0:28.5 | 800 | 2:22.5 | 121 | 631 | 5 | 23 |
| 0:28.8 | 900 | 2:24.0 | 117 | 750 | 6 | 23 |
| 0:28.6 | 1,000 | 2:23.0 | 120 | 755 | 6 | 23 |
| 0:28.3 | 1,100 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:28.3 | 1,200 | 2:21.5 | 124 | 763 | 6 | 23 |
| 0:28.2 | 1,300 | 2:21.0 | 125 | 765 | 6 | 23 |
| 0:27.7 | 1,400 | 2:18.5 | 132 | 779 | 6 | 22 |
| 0:27.7 | 1,500 | 2:18.5 | 132 | 779 | 6 | 24 |
| 0:22.7 | 1,600 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:27.6 | 1,700 | 2:18.0 | 133 | 782 | 6 | 24 |
| 0:28.8 | 1,800 | 2:24.0 | 117 | 625 | 5 | 25 |
| 0:28.4 | 1,900 | 2:22.0 | 122 | 760 | 6 | 23 |
| 0:28.1 | 2,000 | 2:20.5 | 126 | 768 | 6 | 23 |
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Workout Graph
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