Frans Zanders 6000m row

6,000

Meters

31:41.3

Time

2:38.4

Pace

332

Calories

Average Watts88
Calories Per Hour602
Stroke Rate20
Stroke Count645
Drag Factor97

October 23, 2025 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:41.3 6,000 2:38.4 88 602 20
5:08.0 750 3:25.3 40 439 16
3:41.2 1,500 2:27.4 109 675 21
3:48.6 2,250 2:32.4 99 640 21
3:43.1 3,000 2:28.7 106 666 22
3:43.0 3,750 2:28.6 107 666 22
3:41.9 4,500 2:27.9 108 672 22
4:15.7 5,250 2:50.4 71 543 19
3:39.8 6,000 2:26.5 111 682 22

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Workout Graph

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