Frans Zanders 6000m row
6,000
Meters
28:30.7
Time
2:22.5
Pace
342
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 97 |
October 24, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.7 | 6,000 | 2:22.5 | 121 | 715 | 22 |
| 3:34.9 | 750 | 2:23.2 | 119 | 709 | 23 |
| 3:32.1 | 1,500 | 2:21.4 | 124 | 726 | 21 |
| 3:34.5 | 2,250 | 2:23.0 | 120 | 711 | 22 |
| 3:33.4 | 3,000 | 2:22.2 | 122 | 718 | 22 |
| 3:38.3 | 3,750 | 2:25.5 | 114 | 690 | 22 |
| 3:27.8 | 4,500 | 2:18.5 | 132 | 753 | 22 |
| 3:34.0 | 5,250 | 2:22.6 | 121 | 714 | 22 |
| 3:35.5 | 6,000 | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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