Frans Zanders 6000m row
6,000
Meters
29:17.2
Time
2:26.4
Pace
336
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 99 |
November 04, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.2 | 6,000 | 2:26.4 | 111 | 683 | 20 |
| 3:42.6 | 750 | 2:28.4 | 107 | 668 | 20 |
| 3:39.7 | 1,500 | 2:26.4 | 111 | 683 | 20 |
| 3:40.8 | 2,250 | 2:27.2 | 110 | 677 | 20 |
| 3:38.9 | 3,000 | 2:25.9 | 113 | 687 | 21 |
| 3:34.9 | 3,750 | 2:23.2 | 119 | 709 | 21 |
| 3:37.5 | 4,500 | 2:25.0 | 115 | 695 | 21 |
| 3:39.1 | 5,250 | 2:26.0 | 112 | 686 | 22 |
| 3:43.6 | 6,000 | 2:29.0 | 106 | 663 | 21 |
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Workout Graph
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