Frans Zanders 1:00:00 row

12,278

Meters

1:00:00.0

Time

2:26.6

Pace

689

Calories

Average Watts111
Calories Per Hour682
Stroke Rate19
Stroke Count1137
Drag Factor99

November 16, 2025 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,278 2:26.6 111 682 19
12:00.0 2,441 2:27.4 109 675 22
24:00.0 2,457 2:26.5 111 682 20
36:00.0 2,451 2:26.8 110 680 19
48:00.0 2,462 2:26.2 112 685 17
1:00:00.0 2,468 2:25.8 113 688 17

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Workout Graph

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