Frans Zanders 6000m row

6,000

Meters

29:15.1

Time

2:26.2

Pace

338

Calories

Average Watts112
Calories Per Hour685
Stroke Rate23
Stroke Count679
Drag Factor99

November 29, 2025 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:15.1 6,000 2:26.2 112 685 23
3:32.7 750 2:21.8 123 722 24
3:55.6 1,500 2:37.0 90 610 22
3:39.0 2,250 2:26.0 112 687 24
3:36.7 3,000 2:24.4 116 699 24
3:37.2 3,750 2:24.8 115 696 23
3:39.2 4,500 2:26.1 112 685 23
3:40.4 5,250 2:26.9 110 679 23
3:34.2 6,000 2:22.8 120 713 23

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Workout Graph

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