Frans Zanders 6000m row
6,000
Meters
26:36.3
Time
2:13.0
Pace
363
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 100 |
December 04, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.3 | 6,000 | 2:13.0 | 149 | 818 | 363 | 26 |
| 3:27.3 | 750 | 2:18.2 | 133 | 746 | 43 | 25 |
| 3:22.9 | 1,500 | 2:15.2 | 141 | 798 | 45 | 25 |
| 3:16.8 | 2,250 | 2:11.2 | 155 | 841 | 46 | 27 |
| 3:16.4 | 3,000 | 2:10.9 | 156 | 843 | 46 | 27 |
| 3:20.5 | 3,750 | 2:13.6 | 147 | 807 | 45 | 27 |
| 3:20.7 | 4,500 | 2:13.8 | 146 | 807 | 45 | 27 |
| 3:18.5 | 5,250 | 2:12.3 | 151 | 834 | 46 | 27 |
| 3:13.4 | 6,000 | 2:08.9 | 163 | 874 | 47 | 28 |
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Workout Graph
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6*600 2:10