Frans Zanders 6000m row
6,000
Meters
29:18.5
Time
2:26.5
Pace
335
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 90 |
December 13, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.5 | 6,000 | 2:26.5 | 111 | 682 | 23 |
| 5:54.7 | 1,200 | 2:27.7 | 108 | 673 | 24 |
| 5:54.2 | 2,400 | 2:27.5 | 109 | 674 | 23 |
| 5:53.5 | 3,600 | 2:27.2 | 110 | 676 | 22 |
| 5:47.5 | 4,800 | 2:24.7 | 115 | 696 | 23 |
| 5:48.5 | 6,000 | 2:25.2 | 114 | 693 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.