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Frans Zanders 6000m row

6,000

Meters

26:35.9

Time

2:12.9

Pace

367

Calories

Average Watts149
Calories Per Hour812
Stroke Rate28
Stroke Count742
Drag Factor94

December 26, 2025 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10*300 2:01

Splits

Time Meters Pace Watts Cal/Hr S/M
26:35.9 6,000 2:12.9 149 812 28
1:26.3 300 2:23.8 118 704 25
1:14.8 600 2:04.6 181 921 28
1:28.7 900 2:27.8 108 672 26
1:13.1 1,200 2:01.8 194 966 31
1:28.8 1,500 2:28.0 108 671 26
1:13.5 1,800 2:02.5 190 955 30
1:27.2 2,100 2:25.3 114 692 26
1:13.4 2,400 2:02.3 191 957 29
1:26.9 2,700 2:24.8 115 696 26
1:12.9 3,000 2:01.5 195 971 30
1:26.0 3,300 2:23.3 119 709 27
1:12.3 3,600 2:00.5 200 988 31
1:26.7 3,900 2:24.5 116 699 26
1:11.8 4,200 1:59.6 204 1002 30
1:26.2 4,500 2:23.6 118 706 26
1:12.3 4,800 2:00.5 200 988 31
1:26.8 5,100 2:24.6 116 697 26
1:12.3 5,400 2:00.5 200 988 31
1:25.3 5,700 2:22.1 122 719 25
1:10.4 6,000 1:57.3 217 1045 32

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Workout Graph

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