Frans Zanders 1:00:00 row
13,349
Meters
1:00:00.0
Time
2:14.8
Pace
794
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1631 |
| Drag Factor | 77 |
January 01, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,349 | 2:14.8 | 143 | 794 | 794 | 27 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 27 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 27 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 27 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 27 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 27 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 28 |
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Workout Graph
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