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Frans Zanders 6000m row

6,000

Meters

27:19.3

Time

2:16.6

Pace

358

Calories

Average Watts137
Calories Per Hour772
Stroke Rate27
Stroke Count747
Drag Factor94

February 11, 2026 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6*600 2:08

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:19.3 6,000 2:16.6 137 772 358 27
0:57.9 200 2:24.7 115 697 11 26
0:57.8 400 2:24.5 116 699 11 24
0:52.9 600 2:12.2 151 820 12 28
0:52.6 800 2:11.5 154 829 12 29
0:52.2 1,000 2:10.5 157 841 13 29
0:58.7 1,200 2:26.7 111 681 11 26
0:58.8 1,400 2:27.0 110 679 11 26
0:52.3 1,600 2:10.7 157 838 12 28
0:51.2 1,800 2:08.0 167 874 13 29
0:51.1 2,000 2:07.7 168 877 12 31
1:10.6 2,200 2:56.5 64 519 11 21
0:58.6 2,400 2:26.5 111 683 11 25
0:50.9 2,600 2:07.2 170 884 13 29
0:51.4 2,800 2:08.5 165 867 12 29
0:51.7 3,000 2:09.2 162 857 13 28
0:59.7 3,200 2:29.2 105 662 11 26
0:59.1 3,400 2:27.7 109 673 11 25
0:51.0 3,600 2:07.5 169 881 12 28
0:51.2 3,800 2:08.0 167 874 13 29
0:51.4 4,000 2:08.5 165 867 12 30
1:00.6 4,200 2:31.5 101 646 11 26
0:57.6 4,400 2:24.0 117 703 12 26
0:50.5 4,600 2:06.2 174 898 12 29
0:50.9 4,800 2:07.2 170 884 13 28
0:50.8 5,000 2:07.0 171 888 13 30
0:59.7 5,200 2:29.2 105 662 11 26
0:57.5 5,400 2:23.7 118 705 11 26
0:50.2 5,600 2:05.5 177 909 13 30
0:50.2 5,800 2:05.5 177 909 12 30
0:50.1 6,000 2:05.2 178 913 13 30

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Workout Graph

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