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Frans Zanders 6000m row

6,000

Meters

27:23.0

Time

2:16.9

Pace

354

Calories

Average Watts136
Calories Per Hour769
Stroke Rate26
Stroke Count722
Drag Factor95

February 13, 2026 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

3*1500 2:12

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:23.0 6,000 2:16.9 136 769 354 26
0:57.6 200 2:24.0 117 703 11 25
0:57.9 400 2:24.7 115 697 11 25
0:56.0 600 2:20.0 128 738 12 26
0:53.9 800 2:14.7 143 792 12 28
0:53.0 1,000 2:12.5 150 817 12 27
0:53.2 1,200 2:13.0 149 812 12 26
0:53.3 1,400 2:13.2 148 809 12 27
0:53.2 1,600 2:13.0 149 812 12 27
0:53.0 1,800 2:12.5 150 817 12 27
0:53.6 2,000 2:14.0 145 800 12 26
1:00.3 2,200 2:30.7 102 651 11 25
1:01.5 2,400 2:33.7 96 631 11 24
0:56.5 2,600 2:21.2 124 727 11 26
0:53.3 2,800 2:13.2 148 809 12 26
0:53.6 3,000 2:14.0 145 800 12 26
0:53.1 3,200 2:12.7 150 814 12 27
0:53.6 3,400 2:14.0 145 800 12 27
0:53.7 3,600 2:14.2 145 797 12 27
0:53.8 3,800 2:14.5 144 795 12 27
0:53.0 4,000 2:12.5 150 817 12 27
1:01.2 4,200 2:33.0 98 636 11 25
1:00.0 4,400 2:30.0 104 656 11 26
0:55.4 4,600 2:18.5 132 753 12 26
0:53.0 4,800 2:12.5 150 817 12 26
0:52.9 5,000 2:12.2 151 820 12 27
0:52.7 5,200 2:11.7 153 826 12 27
0:52.8 5,400 2:12.0 152 823 13 27
0:53.2 5,600 2:13.0 149 812 12 27
0:53.0 5,800 2:12.5 150 817 12 28
0:51.9 6,000 2:09.7 160 851 12 28

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Workout Graph

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