Frans Zanders 6000m row
6,000
Meters
29:23.7
Time
2:26.9
Pace
344
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 96 |
February 14, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.7 | 6,000 | 2:26.9 | 110 | 679 | 344 | 21 |
| 5:50.1 | 1,000 | 2:55.0 | 65 | 524 | 56 | 19 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 58 | 22 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 59 | 22 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 727 | 57 | 23 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 57 | 22 |
| 4:49.8 | 6,000 | 2:24.9 | 115 | 695 | 57 | 22 |
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Workout Graph
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