Frans Zanders 6000m row

6,000

Meters

28:26.8

Time

2:22.2

Pace

343

Calories

Average Watts122
Calories Per Hour718
Stroke Rate22
Stroke Count634
Drag Factor97

February 25, 2026 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:26.8 6,000 2:22.2 122 718 343 22
4:47.6 1,000 2:23.8 118 705 56 23
4:45.7 2,000 2:22.8 120 713 57 22
4:44.7 3,000 2:22.3 121 717 58 22
4:44.3 4,000 2:22.1 122 719 57 22
4:45.0 5,000 2:22.5 121 716 57 22
4:39.5 6,000 2:19.7 128 741 58 23

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Workout Graph

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