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Frans Zanders 6000m row

6,000

Meters

26:50.6

Time

2:14.2

Pace

361

Calories

Average Watts145
Calories Per Hour798
Stroke Rate27
Stroke Count742
Drag Factor80

March 19, 2026 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5*500 2:07

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:50.6 6,000 2:14.2 145 798 361 27
2:26.4 500 2:26.4 112 683 28 24
2:09.6 1,000 2:09.6 161 853 31 28
2:21.7 1,500 2:21.7 123 723 28 25
2:06.9 2,000 2:06.9 171 889 32 29
2:21.3 2,500 2:21.3 124 726 28 26
2:07.0 3,000 2:07.0 171 888 32 29
2:21.3 3,500 2:21.3 124 726 28 27
2:07.0 4,000 2:07.0 171 888 32 30
2:19.1 4,500 2:19.1 130 747 29 27
2:06.6 5,000 2:06.6 172 893 32 30
2:19.4 5,500 2:19.4 129 744 29 28
2:04.3 6,000 2:04.3 182 927 32 29

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Workout Graph

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