Frans Zanders 6000m row
6,000
Meters
27:16.8
Time
2:16.4
Pace
356
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 81 |
April 01, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.8 | 6,000 | 2:16.4 | 138 | 774 | 356 | 26 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 27 | 23 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 31 | 27 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 692 | 28 | 24 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 31 | 28 |
| 2:25.7 | 2,500 | 2:25.7 | 113 | 689 | 28 | 25 |
| 2:08.5 | 3,000 | 2:08.5 | 165 | 867 | 31 | 28 |
| 2:24.3 | 3,500 | 2:24.3 | 116 | 700 | 28 | 26 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 883 | 31 | 29 |
| 2:23.6 | 4,500 | 2:23.6 | 118 | 706 | 29 | 26 |
| 2:07.5 | 5,000 | 2:07.5 | 169 | 881 | 31 | 29 |
| 2:21.7 | 5,500 | 2:21.7 | 123 | 723 | 29 | 26 |
| 2:03.3 | 6,000 | 2:03.3 | 187 | 942 | 32 | 30 |
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Workout Graph
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6*500 2:08