Frans Zanders 6000m row
6,000
Meters
27:59.7
Time
2:19.9
Pace
347
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 84 |
April 28, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.7 | 6,000 | 2:19.9 | 128 | 739 | 347 | 23 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 28 | 24 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 716 | 28 | 23 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 29 | 23 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 29 | 23 |
| 2:20.2 | 2,500 | 2:20.2 | 127 | 737 | 29 | 22 |
| 2:20.1 | 3,000 | 2:20.1 | 127 | 738 | 29 | 22 |
| 2:19.5 | 3,500 | 2:19.5 | 129 | 743 | 29 | 23 |
| 2:24.1 | 4,000 | 2:24.1 | 117 | 702 | 28 | 22 |
| 2:20.3 | 4,500 | 2:20.3 | 127 | 736 | 29 | 24 |
| 2:19.2 | 5,000 | 2:19.2 | 130 | 746 | 29 | 23 |
| 2:16.5 | 5,500 | 2:16.5 | 138 | 773 | 30 | 23 |
| 2:13.8 | 6,000 | 2:13.8 | 146 | 802 | 30 | 25 |
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Workout Graph
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