Frans Zanders 6000m row
6,000
Meters
29:15.1
Time
2:26.2
Pace
336
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 84 |
May 10, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:15.1 | 6,000 | 2:26.2 | 112 | 689 | 336 | 22 |
| 2:27.5 | 500 | 2:27.5 | 109 | 658 | 27 | 24 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 691 | 28 | 22 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 728 | 29 | 22 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 694 | 28 | 21 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 698 | 28 | 21 |
| 2:23.2 | 3,000 | 2:23.2 | 119 | 729 | 29 | 22 |
| 2:27.5 | 3,500 | 2:27.5 | 109 | 658 | 27 | 22 |
| 2:26.5 | 4,000 | 2:26.5 | 111 | 688 | 28 | 23 |
| 2:28.2 | 4,500 | 2:28.2 | 108 | 680 | 28 | 23 |
| 2:29.1 | 5,000 | 2:29.1 | 106 | 676 | 28 | 23 |
| 2:28.4 | 5,500 | 2:28.4 | 107 | 654 | 27 | 23 |
| 2:26.0 | 6,000 | 2:26.0 | 112 | 715 | 29 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.