Sign Up

Frans Zanders 6000m row

6,000

Meters

27:19.6

Time

2:16.6

Pace

357

Calories

Average Watts137
Calories Per Hour783
Stroke Rate27
Stroke Count756
Drag Factor85

May 20, 2026 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

6*250 2:00

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:19.6 6,000 2:16.6 137 783 357 27
1:12.6 250 2:25.2 114 694 14 26
1:13.8 500 2:27.6 109 634 13 24
1:13.7 750 2:27.4 109 683 14 24
1:02.2 1,000 2:04.4 182 926 16 31
1:12.4 1,250 2:24.8 115 745 15 27
1:13.7 1,500 2:27.4 109 635 13 25
1:11.5 1,750 2:23.0 120 755 15 26
1:00.4 2,000 2:00.8 199 953 16 32
1:11.3 2,250 2:22.6 121 706 14 27
1:11.4 2,500 2:22.8 120 756 15 26
1:01.1 2,750 2:02.2 192 942 16 31
1:11.1 3,000 2:22.2 122 708 14 27
1:10.8 3,250 2:21.6 123 762 15 27
1:09.7 3,500 2:19.4 129 723 14 28
0:59.4 3,750 1:58.8 209 1030 17 31
1:10.9 4,000 2:21.8 123 710 14 28
1:11.0 4,250 2:22.0 122 760 15 26
1:09.8 4,500 2:19.6 129 722 14 28
0:58.8 4,750 1:57.6 215 1040 17 32
1:09.6 5,000 2:19.2 130 775 15 28
1:09.8 5,250 2:19.6 129 722 14 28
1:08.5 5,500 2:17.0 136 788 15 27
0:58.6 5,750 1:57.2 217 1044 17 33
1:07.4 6,000 2:14.8 143 801 15 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.