Frans Zanders 6000m row

6,000

Meters

26:58.6

Time

2:14.8

Pace

358

Calories

Average Watts143
Calories Per Hour796
Stroke Rate25
Stroke Count697
Drag Factor94

June 14, 2026 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:58.6 6,000 2:14.8 143 796 358 25
2:21.1 500 2:21.1 125 714 28 26
2:17.5 1,000 2:17.5 135 785 30 26
2:17.4 1,500 2:17.4 135 759 29 25
2:16.7 2,000 2:16.7 137 763 29 25
2:14.8 2,500 2:14.8 143 801 30 24
2:15.0 3,000 2:15.0 142 800 30 25
2:14.9 3,500 2:14.9 143 800 30 25
2:15.1 4,000 2:15.1 142 799 30 25
2:13.9 4,500 2:13.9 146 806 30 26
2:14.7 5,000 2:14.7 143 775 29 26
2:11.1 5,500 2:11.1 155 851 31 27
2:06.5 6,000 2:06.5 173 910 32 29

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Workout Graph

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