Frans Zanders 1:00:00 row
12,127
Meters
1:00:00.0
Time
2:28.4
Pace
675
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 85 |
June 28, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,127 | 2:28.4 | 107 | 675 | 675 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 24 |
| 10:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 24 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 23 |
| 20:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 22 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 22 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 23 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 45:00.0 | 998 | 2:30.3 | 103 | 672 | 56 | 24 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 24 |
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Workout Graph
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