Frans Zanders 6000m row
6,000
Meters
33:41.1
Time
2:48.4
Pace
339
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 665 |
| Drag Factor | 85 |
July 04, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.1 | 6,000 | 2:48.4 | 73 | 603 | 339 | 19 |
| 2:28.3 | 500 | 2:28.3 | 107 | 655 | 27 | 23 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 678 | 28 | 21 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 682 | 28 | 21 |
| 5:05.4 | 2,000 | 5:05.4 | 12 | 330 | 28 | 11 |
| 4:33.8 | 2,500 | 4:33.8 | 17 | 368 | 28 | 13 |
| 2:24.1 | 3,000 | 2:24.1 | 117 | 724 | 29 | 23 |
| 2:24.3 | 3,500 | 2:24.3 | 116 | 698 | 28 | 23 |
| 2:24.2 | 4,000 | 2:24.2 | 117 | 699 | 28 | 23 |
| 2:22.4 | 4,500 | 2:22.4 | 121 | 733 | 29 | 23 |
| 2:20.9 | 5,000 | 2:20.9 | 125 | 715 | 28 | 24 |
| 2:22.1 | 5,500 | 2:22.1 | 122 | 734 | 29 | 24 |
| 2:19.4 | 6,000 | 2:19.4 | 129 | 748 | 29 | 25 |
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Workout Graph
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