Frans Zanders 6000m row
6,000
Meters
29:40.8
Time
2:28.4
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 85 |
July 05, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.8 | 6,000 | 2:28.4 | 107 | 677 | 335 | 23 |
| 2:42.5 | 500 | 2:42.5 | 82 | 598 | 27 | 23 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 684 | 28 | 24 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 681 | 28 | 23 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 684 | 28 | 23 |
| 2:26.0 | 2,500 | 2:26.0 | 112 | 690 | 28 | 23 |
| 2:27.2 | 3,000 | 2:27.2 | 110 | 684 | 28 | 23 |
| 2:25.9 | 3,500 | 2:25.9 | 113 | 690 | 28 | 23 |
| 2:26.9 | 4,000 | 2:26.9 | 110 | 686 | 28 | 23 |
| 2:26.5 | 4,500 | 2:26.5 | 111 | 688 | 28 | 23 |
| 2:31.7 | 5,000 | 2:31.7 | 100 | 640 | 27 | 22 |
| 2:25.6 | 5,500 | 2:25.6 | 113 | 692 | 28 | 24 |
| 2:25.9 | 6,000 | 2:25.9 | 113 | 715 | 29 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.