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Frans Zanders 6000m row

6,000

Meters

28:32.6

Time

2:22.7

Pace

352

Calories

Average Watts120
Calories Per Hour739
Stroke Rate26
Stroke Count759
Drag Factor83

July 08, 2026 15:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6*500 2:09

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:32.6 6,000 2:22.7 120 739 352 26
2:28.4 500 2:28.4 107 654 27 25
2:12.9 1,000 2:12.9 149 812 30 28
2:26.3 1,500 2:26.3 112 688 28 25
2:10.1 2,000 2:10.1 159 857 31 29
3:21.7 2,500 3:21.7 43 499 28 18
2:09.3 3,000 2:09.3 162 863 31 29
2:28.1 3,500 2:28.1 108 680 28 26
2:08.9 4,000 2:08.9 163 865 31 30
2:25.8 4,500 2:25.8 113 691 28 26
2:07.6 5,000 2:07.6 168 874 31 30
2:26.4 5,500 2:26.4 112 688 28 27
2:07.0 6,000 2:07.0 171 878 31 30

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Workout Graph

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