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Frans Zanders 6000m row

6,000

Meters

26:31.4

Time

2:12.6

Pace

364

Calories

Average Watts150
Calories Per Hour823
Stroke Rate28
Stroke Count769
Drag Factor92

July 27, 2026 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

4*1km 2:08

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:31.4 6,000 2:12.6 150 823 364 28
2:23.6 500 2:23.6 118 701 28 25
2:09.1 1,000 2:09.1 163 864 31 31
2:08.8 1,500 2:08.8 164 866 31 30
2:22.1 2,000 2:22.1 122 709 28 27
2:08.8 2,500 2:08.8 164 866 31 30
2:08.3 3,000 2:08.3 166 897 32 30
2:21.4 3,500 2:21.4 124 712 28 27
2:08.9 4,000 2:08.9 163 865 31 29
2:08.0 4,500 2:08.0 167 900 32 30
2:21.7 5,000 2:21.7 123 711 28 27
2:06.5 5,500 2:06.5 173 910 32 31
2:04.1 6,000 2:04.1 183 928 32 31

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Workout Graph

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