Frans Zanders 6000m row
6,000
Meters
29:14.2
Time
2:26.1
Pace
335
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 85 |
August 10, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.2 | 6,000 | 2:26.1 | 112 | 687 | 335 | 23 |
| 2:30.7 | 500 | 2:30.7 | 102 | 644 | 27 | 23 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 682 | 28 | 23 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 683 | 28 | 23 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 693 | 28 | 22 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 684 | 28 | 22 |
| 2:24.4 | 3,000 | 2:24.4 | 116 | 698 | 28 | 23 |
| 2:24.8 | 3,500 | 2:24.8 | 115 | 696 | 28 | 23 |
| 2:23.2 | 4,000 | 2:23.2 | 119 | 703 | 28 | 23 |
| 2:26.0 | 4,500 | 2:26.0 | 112 | 690 | 28 | 24 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 721 | 29 | 24 |
| 2:26.4 | 5,500 | 2:26.4 | 112 | 688 | 28 | 24 |
| 2:26.2 | 6,000 | 2:26.2 | 112 | 664 | 27 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.