Frans Zanders 6000m row
6,000
Meters
27:19.8
Time
2:16.6
Pace
356
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 728 |
| Drag Factor | 90 |
September 17, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.8 | 6,000 | 2:16.6 | 137 | 781 | 356 | 26 |
| 2:26.9 | 500 | 2:26.9 | 110 | 661 | 27 | 25 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 841 | 31 | 26 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 704 | 28 | 25 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 866 | 31 | 27 |
| 2:24.5 | 2,500 | 2:24.5 | 116 | 697 | 28 | 26 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 906 | 32 | 28 |
| 2:25.3 | 3,500 | 2:25.3 | 114 | 693 | 28 | 26 |
| 2:06.6 | 4,000 | 2:06.6 | 172 | 909 | 32 | 28 |
| 2:26.5 | 4,500 | 2:26.5 | 111 | 663 | 27 | 26 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 912 | 32 | 28 |
| 2:26.6 | 5,500 | 2:26.6 | 111 | 687 | 28 | 26 |
| 2:05.6 | 6,000 | 2:05.6 | 177 | 917 | 32 | 29 |
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Workout Graph
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6*500 2:07