Frans Zanders 6000m row
6,000
Meters
27:34.9
Time
2:17.9
Pace
351
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 93 |
October 03, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:34.9 | 6,000 | 2:17.9 | 133 | 763 | 351 | 26 |
| 2:25.4 | 500 | 2:25.4 | 114 | 693 | 28 | 24 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 805 | 30 | 26 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 25 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 800 | 30 | 27 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 702 | 28 | 25 |
| 2:14.5 | 3,000 | 2:14.5 | 144 | 802 | 30 | 27 |
| 2:14.3 | 3,500 | 2:14.3 | 144 | 804 | 30 | 27 |
| 2:23.2 | 4,000 | 2:23.2 | 119 | 703 | 28 | 26 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 753 | 29 | 26 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 860 | 31 | 28 |
| 2:12.6 | 5,500 | 2:12.6 | 150 | 841 | 31 | 27 |
| 2:20.6 | 6,000 | 2:20.6 | 126 | 716 | 28 | 26 |
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Workout Graph
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