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Frans Zanders 6000m row

6,000

Meters

27:12.3

Time

2:16.0

Pace

359

Calories

Average Watts139
Calories Per Hour791
Stroke Rate20
Stroke Count567
Drag Factor101

October 14, 2026 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4*1km 2:10

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:12.3 6,000 2:16.0 139 791 359 20
2:29.8 500 2:29.8 104 648 27 24
2:10.1 1,000 2:10.1 159 857 31 20
2:10.6 1,500 2:10.6 157 854 31 20
2:29.6 2,000 2:29.6 105 673 28 22
2:10.0 2,500 2:10.0 159 858 31 19
2:09.4 3,000 2:09.4 162 862 31 20
2:26.2 3,500 2:26.2 112 689 28 22
2:09.9 4,000 2:09.9 160 859 31 20
2:10.2 4,500 2:10.2 159 857 31 20
2:27.5 5,000 2:27.5 109 683 28 22
2:10.2 5,500 2:10.2 159 857 31 20
2:08.7 6,000 2:08.7 164 867 31 20

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Workout Graph

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