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Frans Zanders 6000m row

6,000

Meters

27:22.9

Time

2:16.9

Pace

361

Calories

Average Watts136
Calories Per Hour791
Stroke Rate27
Stroke Count763
Drag Factor101

October 17, 2026 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

8*200 1:55

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:22.9 6,000 2:16.9 136 791 361 27
2:19.7 500 2:19.7 128 747 29 27
2:20.1 1,000 2:20.1 127 745 29 27
2:15.3 1,500 2:15.3 141 824 31 28
2:15.0 2,000 2:15.0 142 826 31 28
2:27.7 2,500 2:27.7 109 682 28 26
2:12.8 3,000 2:12.8 149 840 31 30
2:10.8 3,500 2:10.8 156 853 31 29
2:19.3 4,000 2:19.3 129 775 30 28
2:18.7 4,500 2:18.7 131 752 29 28
2:11.2 5,000 2:11.2 155 878 32 29
2:11.0 5,500 2:11.0 156 851 31 29
2:21.1 6,000 2:21.1 125 739 29 26

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Workout Graph

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