Frans Zanders 6000m row
6,000
Meters
29:10.2
Time
2:25.8
Pace
336
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 101 |
October 19, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.2 | 6,000 | 2:25.8 | 113 | 691 | 336 | 23 |
| 2:27.1 | 500 | 2:27.1 | 110 | 660 | 27 | 22 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 724 | 29 | 22 |
| 2:22.9 | 1,500 | 2:22.9 | 120 | 705 | 28 | 23 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 692 | 28 | 23 |
| 2:25.2 | 2,500 | 2:25.2 | 114 | 719 | 29 | 23 |
| 2:23.3 | 3,000 | 2:23.3 | 119 | 703 | 28 | 23 |
| 2:27.3 | 3,500 | 2:27.3 | 110 | 684 | 28 | 23 |
| 2:26.5 | 4,000 | 2:26.5 | 111 | 688 | 28 | 24 |
| 2:27.8 | 4,500 | 2:27.8 | 108 | 682 | 28 | 23 |
| 2:27.3 | 5,000 | 2:27.3 | 110 | 659 | 27 | 24 |
| 2:26.7 | 5,500 | 2:26.7 | 111 | 687 | 28 | 24 |
| 2:26.6 | 6,000 | 2:26.6 | 111 | 687 | 28 | 24 |
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Workout Graph
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