Frans Zanders 10000m row
10,000m
Meters
44:35.5
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 127 |
October 12, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.5 | 10,000m | 2:13.7 | 146 | 803 | 24 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 24 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 24 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 24 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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