Frans Zanders 30:00 row
6,181m
Meters
30:00.0
Time
2:25.6
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 128 |
October 13, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,181m | 2:25.6 | 113 | 690 | 24 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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