Frans Zanders 9:05 row
1,812m
Meters
9:05.2
Time
2:30.4
Pace
98
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 128 |
October 16, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.2 | 1,812m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 9:05.2 | 841m | 2:25.7 | 113 | 688 | 24 |
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Workout Graph
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