Frans Zanders 30:00 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 126 |
October 22, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 24 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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