Frans Zanders 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 125 |
October 26, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 23 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.