Frans Zanders 1:09 row
189m
Meters
1:09.6
Time
3:04.1
Pace
9
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 132 |
October 29, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 189m | 3:04.1 | 56 | 492 | 21 |
| 1:09.6 | 190m | 3:03.1 | 57 | 496 | 21 |
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