Frans Zanders 40:00 row
8,375m
Meters
40:00.0
Time
2:23.2
Pace
471
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 19 |
Stroke Count | 791 |
Drag Factor | 134 |
November 02, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,375m | 2:23.2 | 119 | 709 | 19 |
8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 19 |
16:00.0 | 1,696m | 2:21.5 | 124 | 725 | 20 |
24:00.0 | 1,626m | 2:27.6 | 109 | 674 | 20 |
32:00.0 | 1,656m | 2:24.9 | 115 | 695 | 20 |
40:00.0 | 1,719m | 2:19.6 | 129 | 742 | 20 |
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Workout Graph
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