Frans Zanders 40:00 row

8,375m

Meters

40:00.0

Time

2:23.2

Pace

471

Calories

Average Watts119
Calories Per Hour709
Stroke Rate19
Stroke Count791
Drag Factor134

November 02, 2021 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,375m 2:23.2 119 709 19
8:00.0 1,679m 2:22.9 120 712 19
16:00.0 1,696m 2:21.5 124 725 20
24:00.0 1,626m 2:27.6 109 674 20
32:00.0 1,656m 2:24.9 115 695 20
40:00.0 1,719m 2:19.6 129 742 20

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Workout Graph

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