Frans Zanders 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 135 |
November 03, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 24 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 25 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 23 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 24 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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