Frans Zanders 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 119 |
November 16, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 22 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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