Frans Zanders 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 120 |
November 20, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 22 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 19 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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