Frans Zanders 1x500m/1:00r row
500m
Meters
2:32.9
Time
2:32.9
Pace
27
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 3:32.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 161 |
November 28, 2021 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 21 | |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 21 | |
| r18m |
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Workout Graph
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