Frans Zanders 500m row
500m
Meters
2:30.1
Time
2:30.1
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 132 |
December 07, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 22 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 22 |
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Workout Graph
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