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Frans Zanders 6000m row

6,000m

Meters

25:49.4

Time

2:09.1

Pace

370

Calories

154

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate26

January 02, 2022 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
25:49.4 6,000m 2:09.1 163 859 26 154
2:11.3 500m 2:11.3 155 832 26 143
2:10.3 1,000m 2:10.3 158 844 25 149
2:10.7 1,500m 2:10.7 157 839 26 151
2:11.5 2,000m 2:11.5 154 829 26 153
2:09.2 2,500m 2:09.2 162 858 25 156
2:10.3 3,000m 2:10.3 158 844 25 157
2:10.8 3,500m 2:10.8 156 838 26 157
2:09.3 4,000m 2:09.3 162 857 26 159
2:09.8 4,500m 2:09.8 160 850 26 159
2:07.2 5,000m 2:07.2 170 885 26 162
2:06.8 5,500m 2:06.8 172 890 27 163
2:02.9 6,000m 2:02.9 189 948 28 165

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Workout Graph

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