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Frans Zanders 6000m row

6,000m

Meters

32:59.4

Time

2:44.9

Pace

312

Calories

100

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate24

January 03, 2022 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
32:59.4 6,000m 2:44.9 78 568 24 100
2:44.9 500m 2:44.9 78 568 24 96
2:45.5 1,000m 2:45.5 77 565 24 96
2:45.8 1,500m 2:45.8 77 564 24 97
2:45.6 2,000m 2:45.6 77 565 24 99
2:44.9 2,500m 2:44.9 78 568 23 101
2:43.9 3,000m 2:43.9 79 573 23 102
2:46.8 3,500m 2:46.8 75 559 23 99
2:43.3 4,000m 2:43.3 80 576 24 103
2:45.6 4,500m 2:45.6 77 565 23 103
2:46.2 5,000m 2:46.2 76 562 24 104
2:46.2 5,500m 2:46.2 76 562 23 104
2:41.4 6,000m 2:41.4 83 586 25 106

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Workout Graph

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