Frans Zanders 6000m row

6,000m

Meters

31:18.4

Time

2:36.5

Pace

320

Calories

112

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate25

January 09, 2022 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:18.4 6,000m 2:36.5 91 614 25 112
2:36.4 500m 2:36.4 91 614 24 105
2:33.7 1,000m 2:33.7 96 631 25 110
2:35.8 1,500m 2:35.8 93 618 24 110
2:38.1 2,000m 2:38.1 89 604 25 112
2:36.1 2,500m 2:36.1 92 616 24 116
2:37.1 3,000m 2:37.1 90 610 24 116
2:36.4 3,500m 2:36.4 91 614 25 114
2:37.3 4,000m 2:37.3 90 609 25 116
2:38.4 4,500m 2:38.4 88 603 25 116
2:38.8 5,000m 2:38.8 87 600 25 113
2:37.0 5,500m 2:37.0 90 611 24 119
2:34.0 6,000m 2:34.0 96 629 25 120

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Workout Graph

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