Frans Zanders 13:40 row
3,067m
Meters
13:40.0
Time
2:13.6
Pace
183
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 135 |
December 12, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.0 | 3,067m | 2:13.6 | 147 | 804 | 24 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 25 |
| 4:16.0 | 500m | 2:07.6 | 168 | 879 | 24 |
| 6:24.8 | 500m | 2:08.8 | 164 | 863 | 25 |
| 8:34.0 | 500m | 2:09.2 | 162 | 858 | 24 |
| 10:44.7 | 500m | 2:10.7 | 157 | 839 | 25 |
| 13:07.8 | 500m | 2:23.1 | 119 | 711 | 22 |
| 13:26.9 | 67m | 2:22.5 | 121 | 715 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.