Frans Zanders 5:11 row
1,011m
Meters
5:11.3
Time
2:33.9
Pace
54
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
February 27, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,011m | 2:33.9 | 96 | 630 | 24 | 121 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 121 |
| 5:11.3 | 29m | 3:14.8 | 47 | 462 | 11 | 121 |